Nutrition for dummies /

By:

Rinzler, Carol Ann

Material type: Text

TextSeries: Edition: 6th editionDescription: xvi, 401 pages : illustrationsISBN:

9781119130246
1119130247

Subject(s):

DDC classification:

613.2 RIN

Contents:

Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens.

Summary: You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Books	Ichemc Library General Stacks	Non-fiction	613.2 RIN (Browse shelf(Opens below))	Available		007395
Books	Ichemc Library General Stacks	Non-fiction	613.2 RIN (Browse shelf(Opens below))	Available		007396

Total holds: 0

Includes index.

Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens.

You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.

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Nutrition for dummies /

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